In this special edition of Art Therapy, we provided people who have been feeling socially isolated, tense and anxious an avenue of creativity to relieve stress and connect with like-minded individuals in a fun step by step cooking experience.
Valeska lead open discussions about first initial love for the kitchen, cultural traditions and meal screw ups, trust me it happens to us all!
The session was ended with a food styling competition allowing participants the opportunity to tap into their inner creative.
During these times of uncertainty, it is pivotal for us all to explore different forms of therapy. The Art Therapy series speaks directly to the substantial importance of creativity.
Let art clear your mind and wash away the dust of everyday life.